For half the month of June and the start of July, like many of my fellow co-workers, I was stricken with the plague. Obviously not the actual plague, but the way it ran through each of us and lingered, it may as well have been. More often than not, I will try to choose theContinue reading “Surviving the Sickness”
Be one with yourself and nature during a new Yoga in the Park series! Every Wednesday beginning July 13th – August 31st, join both experienced and new practitioners in the outdoors for a 45 minute yoga session. Bring namaste to hump day! * For questions or more information, please fill out the contact form below.
On a personal level, compliments have always made me uncomfortable. From a young age, my ability to appreciate a compliment has been eclipsed by my inability to respond. Do I say thank you? Do I compliment back? What is the appropriate course of action? Of course I should be thankful for the compliment and oftenContinue reading “Compliments Count.”
Something close to my heart is, has been and will always be animals. More specifically, animal cruelty and helping those less fortunate. I was taught to save everything, my mother is a kind, amazing woman. A little quirky at times, but aren’t we all. My mother has saved every animal you could possibly imagine thatContinue reading “Be Kind: Compassion for Animals”
Up until two months ago, oil pulling was a foreign concept, almost as foreign to me as actually visiting a dental office. From a young age, I’ve had a hate-hate relationship with the dental chair. If you’ve ever heard about that select group of people that have fabulous oral hygiene habits, but still hit theContinue reading “You’ve decided to try oil pulling, now what?”